• for

Answers:

General Questions >> General Question

Categories

Search Questions/Answers:

Sponsored Links

Closed Question

  • Can someone tell me some stress reliever??
  • Asked By: andrew (2855 days ago, 2 answers )




Answers ( 2 )

Learn to say "no" and understand your limits
Exercise regularly will help tremendously
Breathe deeply when you are encountering stressful situation



Try meditation. Go to a quiet place and just close your eyes and clear everything out of your head....and take deep breaths. It helps.







© 2009-2017 HigherEdSpace.com, All Rights Reserved.
Higher Ed Space ® is a registered trademark of AmeriCareers LLC.