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Tuesday, Nov 03, 2009 11:11 AM

  • Topic :
  • Many Ways to Cope with Stress         

Get up 15 minutes earlier
Prepare for the morning the night before
Avoid tight fitting clothes
Avoid relying on chemical aids
Set appointments ahead
Don't rely on your memory ... write it down
Practice preventive maintenance
Make duplicate keys
Say "no" more often
Set priorities in your life
Avoid negative people
Use time wisely
Simplify meal times
anny J.
(Post #1)








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