Let me begin by introducing myself:
I am a 38 year old Fitness Trainer, with 13 years experience. I will work with you step by step and each step you take, we will take together in accomplishing your goals. My training sessions are efficient, effective, powerful and professional. Over the years, I have developed such a passion to help and motivate people. You will ACHIEVE a higher level of fitness and DEVELOPE your body into shape. Remember, the first step starts with YOU and its up to you to want to do it and the determination to follow it through.
THINK: Self-Confidence - Positive Attitude - Motivation - Teamwork
Here's what you get:
*Fitness Testing
*Weight Training
*Exercises & Kinesiology
*Muscular Strength & Endurance
*Flexibility
*Diet and Nurtition
- Available (Monday thru Sunday) Mornings and Late Afternoons.
- In-home/Outdoor Training
- 1st complementary training session
- Affordable rates/specials
Why wait? Start your New Years Resolution now. Call to schedule an appointment and for more info on our free 1hr training/consultation session (832) 885-7378
"The thing always happens that you really believe in; and the belief in a thing makes it happen".