If you are feeling lost when it comes to your weight loss it may be time to enlist the help of a professional. My name is Ryan, I am a Certified Personal Trainer through the American Council on Exercise. I work out of my personal studio where we have private 1 on 1 or couples sessions. Each program is tailored to your individual needs.
-Individualized program design
-personalized nutritional counseling, set up and monitored by me through a website
-Weight loss training
-Strength and Muscle gain programs
-Endurance and functional cross training
First session and consultation is free, I want you to be comfortable and confident with me throughout this process so that we are guaranteed to make it work for you.
www.ryanducharmefitness.com
[email protected]
(303)253-2244