A New Challenge for College Students: The Freshman 8, not 15!

Source: huffingtonpost. Posted By: lalita S...5767 days ago

As the lazy days of summer wind down, we know that for some students and parents an entirely new experience is about to occur: College! This is an exciting, scary and in some cases difficult time for both students and parents. Most of us have heard about the "Freshman 15": where the average freshmen seems to gain about 15 pounds during the first year of college, usually due to poor eating habits, too much partying and too little sleep. But I want to introduce something new that might reduce the risk....

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