Submit a Story / News


Sponsored Links

Other News

Exercise, Education Keep You Sharp in Old Age

Source: Yahoo News Posted By: Bailey C...3476 days ago

If you want your mind to stay sharp when you're 90, here's what you'll need to do.


Exercise moderately or vigorously at least once a week, live with someone, avoid smoking and continue to volunteer or work into your 70s or 80s.


A new study shows that seniors with at least a high school education and a ninth-grade literacy level who followed such a lifestyle were more likely to stay mentally fit than those who didn't.


"The take-home message from the study is, you can maintain your cognitive....

Read full story >>

  • (0 vote)   








View Comments  



No Comment available.  Write the first comment






© 2009-2018 HigherEdSpace.com, All Rights Reserved.
Higher Ed Space ® is a registered trademark of AmeriCareers LLC.